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6 Dangers Of Dehydration That You Should Not Underestimate

Dehydration is usually characterized by two main symptoms, namely excessive thirst and dark, concentrated urine. Not only that, dehydration can eventually lead to more serious health conditions if left unchecked. If you have a fairly solid activity, don’t forget to bring custom Nalgenes and fill it with water so you can drink it when thirsty. […]

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